Apple M3 Pro — Local LLM Performance & Compatibility

The 3nm upgrade to M2 Pro. Up to 36 GB unified memory at 153 GB/s. 55 t/s on 8B models. Handles Qwen 3 14B and Phi-4 14B comfortably at Q4. 30W total system power in a laptop.

Technical Specifications

VRAM36 GB unified memory
Memory Bandwidth153 GB/s
TDP30 W
ArchitectureARM, 3nm TSMC
Release Year2023
MSRP at Launch$1,999
Inference Speed (Llama 3.1 8B Q4_K_M)~55 tokens/sec

LLMs Compatible with 36 GB Unified Memory

All models below run comfortably in 36 GB unified memory with Q4_K_M quantization.

Llama 3.1 Family6 GB VRAM · Q4_K_M · ollama run llama3.1
Llama 3.2 Family8 GB VRAM · Q4_K_M · ollama run llama3.2-vision:11b
Qwen 320 GB VRAM · Q4_K_M · ollama run qwen3:32b
Gemma 316 GB VRAM · Q4_K_M · ollama run gemma3:27b
Phi-4 Family10 GB VRAM · Q4_K_M · ollama run phi4
Phi-4 Mini2 GB VRAM · Q4_K_M · ollama run phi4-mini
Mistral Family16 GB VRAM · Q4_K_M · ollama run mistral-small
DeepSeek R120 GB VRAM · Q4_K_M · ollama run deepseek-r1:32b

Best Use Cases

Quick Start with Ollama

Install Ollama then run the recommended model for this GPU:

ollama run qwen3:14b

FAQ

Can the Apple M3 Pro run local LLMs?

Yes — the Apple M3 Pro has 36 GB unified memory and runs The 3nm upgrade to M2 Pro. Up to 36 GB unified memory at 153 GB/s. 55 t/s on 8B models. Handles Qwen 3 14B and Phi-4 14B

How fast is the Apple M3 Pro for AI inference?

The Apple M3 Pro runs Llama 3.1 8B at ~55 tokens/sec with Q4_K_M quantization.

What LLMs can I run on 36 GB VRAM?

With 36 GB you can run: Llama 3.1 Family, Llama 3.2 Family, Qwen 3, Gemma 3, Phi-4 Family. Use Ollama for the easiest setup: ollama run qwen3:14b.

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