Can I Run Cogito v1 on MacBook Pro 16" (M4 Max, 48 GB)?

Written by Jakub Rusinowski · Last updated March 20, 2026

Yes

Yes — Cogito v1 32B at Q6_K needs about 29.2 GB of the 36 GB usable on MacBook Pro 16" (M4 Max, 48 GB) (~6.8 GB spare), at ~10.6 tok/s (estimated), with room for about 32,768 tokens of context.

Confidence: high · Recommended quantization: Q6_K · Estimated speed: ~10.6 tok/s

MacBook Pro 16" (M4 Max, 48 GB) — what it gives a model

Usable memory for models36 GB
Memory bandwidth546 GB/s
Form factorLaptop
Operating systemmacOS
Memory upgradeableNo — soldered
Price$3,999 (lib/data/laptops.ts (street price), checked 2026-07-06)

Cogito v1 on MacBook Pro 16" (M4 Max, 48 GB): memory by quantization

QuantMemory neededFits 36 GB?Max contextEst. speedDownload
F1666.9 GB✗ No64 GB
Q8_036.9 GB✗ No34 GB
Q6_K29.2 GB✓ Yes32K~10.6 tok/s26.2 GB
Q5_K_M25.6 GB✓ Yes32K~12.1 tok/s22.7 GB
Q4_K_M22.3 GB✓ Yes32K~14.1 tok/s19.3 GB
Q3_K_M16.6 GB✓ Yes64K~19.2 tok/s13.6 GB
Q2_K13.5 GB✓ Yes64K~24 tok/s10.5 GB

Which Cogito v1 sizes fit

VariantNeeds at Q4_K_MFits?Est. speed
Cogito v1 70B45.7 GB✗ Too large
Cogito v1 32B22.3 GB✓ Fits~14.1 tok/s
Cogito v1 14B10.9 GB✓ Fits~29.5 tok/s
Cogito v1 8B6.7 GB✓ Fits~47.8 tok/s
Cogito v1 3B3.6 GB✓ Fits~94.1 tok/s

What to watch out for

MacBook Pro M4 Max 48 GB limitations

Recommended setup

Ollama or LM Studio (Metal) — MLX for the fastest Apple-native throughput

How these numbers are calculated

FAQ

Can I run Cogito v1 on MacBook Pro 16" (M4 Max, 48 GB)?

Yes — Cogito v1 32B at Q6_K needs about 29.2 GB of the 36 GB usable on MacBook Pro 16" (M4 Max, 48 GB) (~6.8 GB spare), at ~10.6 tok/s (estimated), with room for about 32,768 tokens of context.

Which quantization of Cogito v1 should I use on MacBook Pro 16" (M4 Max, 48 GB)?

Q6_K — it needs about 29.2 GB of the 36 GB available, downloads as roughly 26.2 GB, and runs at an estimated 10.6 tokens/sec with up to 32K of context.

What limits Cogito v1 on MacBook Pro 16" (M4 Max, 48 GB)?

Nothing binding — the model fits with headroom and generates at a usable speed on this hardware.

Which runtime should I use?

Ollama or LM Studio (Metal) — MLX for the fastest Apple-native throughput

Other Computers

Other Models on MacBook Pro 16" (M4 Max, 48 GB)

Cogito v1 on GPUs

What This Model Is Good At

Model & Tools

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