Can I Run GPT-OSS on MacBook Pro 14" (M4 Pro, 24 GB)?

Written by Jakub Rusinowski · Last updated August 15, 2026

Yes, but it is tight

Yes, but it is tight — GPT-OSS 20B at Q6_K needs about 17.6 GB of the 18 GB usable on MacBook Pro 14" (M4 Pro, 24 GB), leaving only ~0.4 GB before the runtime starts swapping. Expect ~8.8 tok/s (estimated), with room for about 8,192 tokens of context.

Confidence: medium · Recommended quantization: Q6_K · Estimated speed: ~8.8 tok/s

MacBook Pro 14" (M4 Pro, 24 GB) — what it gives a model

Usable memory for models18 GB
Memory bandwidth273 GB/s
Form factorLaptop
Operating systemmacOS
Memory upgradeableNo — soldered
Price$1,999 (lib/data/laptops.ts (street price), checked 2026-07-06)

GPT-OSS on MacBook Pro 14" (M4 Pro, 24 GB): memory by quantization

QuantMemory neededFits 18 GB?Max contextEst. speedDownload
F1641.2 GB✗ No40 GB
Q8_022.5 GB✗ No21.3 GB
Q6_K17.6 GB✓ Yes8K~8.8 tok/s16.4 GB
Q5_K_M15.4 GB✓ Yes32K~10.1 tok/s14.2 GB
Q4_K_M13.3 GB✓ Yes64K~11.8 tok/s12.1 GB
Q3_K_M9.7 GB✓ Yes128K~16.3 tok/s8.5 GB
Q2_K7.8 GB✓ Yes128K~20.7 tok/s6.6 GB

Which GPT-OSS sizes fit

VariantNeeds at Q4_K_MFits?Est. speed
GPT-oss 120B73.9 GB✗ Too large
GPT-OSS 20B13.3 GB✓ Fits~11.8 tok/s

What to watch out for

MacBook Pro M4 Pro 24 GB limitations

Recommended setup

Ollama or LM Studio (Metal) — MLX for the fastest Apple-native throughput

How these numbers are calculated

FAQ

Can I run GPT-OSS on MacBook Pro 14" (M4 Pro, 24 GB)?

Yes, but it is tight — GPT-OSS 20B at Q6_K needs about 17.6 GB of the 18 GB usable on MacBook Pro 14" (M4 Pro, 24 GB), leaving only ~0.4 GB before the runtime starts swapping. Expect ~8.8 tok/s (estimated), with room for about 8,192 tokens of context.

Which quantization of GPT-OSS should I use on MacBook Pro 14" (M4 Pro, 24 GB)?

Q6_K — it needs about 17.6 GB of the 18 GB available, downloads as roughly 16.4 GB, and runs at an estimated 8.8 tokens/sec with up to 8K of context.

What limits GPT-OSS on MacBook Pro 14" (M4 Pro, 24 GB)?

Nothing binding — the model fits with headroom and generates at a usable speed on this hardware.

Which runtime should I use?

Ollama or LM Studio (Metal) — MLX for the fastest Apple-native throughput

Other Computers

Other Models on MacBook Pro 14" (M4 Pro, 24 GB)

GPT-OSS on GPUs

What This Model Is Good At

Model & Tools

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