InternLM 3 — Local AI Model by Shanghai AI Lab

Written by Jakub Rusinowski · Last updated July 10, 2026

A powerful open-source model from China's Shanghai AI Lab. InternLM 3 excels at bilingual Chinese-English tasks, coding, and long document analysis. Particularly strong in math and STEM reasoning, making it the top open choice for Chinese language applications.

Hardware Requirements

InternLM 3 8B InstructMin 6 GB VRAM · Q4_K_M · 32,768 ctx · ollama run internlm3:8b
InternLM 3 20B InstructMin 13 GB VRAM · Q4_K_M · 32,768 ctx · ollama run internlm3:20b

Recommended GPU

The cheapest GPU that runs InternLM 3 locally (min 6 GB VRAM) is the Intel Arc B570 (10 GB).

Affiliate disclosure: Some links on this page are affiliate links — if you buy through them, LLM Configurator may earn a commission at no extra cost to you. As an Amazon Associate, LLM Configurator earns from qualifying purchases.
Intel Arc B570 10GB
Launch MSRP: $219
2026 prices are volatile — check the current listing.
Check price on Amazon

How to Run Locally

Install Ollama then run: ollama run internlm3:8b

Minimum VRAM: 6 GB. For best results use Q4_K_M quantization.

InternLM 3 — Frequently Asked Questions

How much VRAM does InternLM 3 need?

InternLM 3 needs about 6 GB VRAM at Q4_K_M quantization for its smallest variant. Variants: InternLM 3 8B Instruct (6 GB, Q4_K_M); InternLM 3 20B Instruct (13 GB, Q4_K_M). On Apple Silicon, unified memory counts toward this requirement.

Can I run InternLM 3 on an RTX 4090 (24 GB)?

Yes — InternLM 3 runs on an RTX 4090 (24 GB) and other 24 GB cards such as the RTX 3090. Smaller variants also fit comfortably on 8–16 GB GPUs at Q4_K_M.

What quantization should I use for InternLM 3?

Q4_K_M is the best balance of quality and VRAM for InternLM 3 in most cases. Choose Q8_0 for near-lossless quality if you have spare VRAM, or smaller quants (Q3/Q2) only when memory is tight.

How do I run InternLM 3 with Ollama?

Install Ollama, then run: ollama run internlm3:8b. This downloads InternLM 3 and starts a local, OpenAI-compatible endpoint — no internet connection is needed after the initial download.

Can I Run InternLM 3 on My GPU?