Apple M3 Pro — Local LLM Performance & Compatibility
The 3nm upgrade to M2 Pro. Up to 36 GB unified memory at 153 GB/s. 55 t/s on 8B models. Handles Qwen 3 14B and Phi-4 14B comfortably at Q4. 30W total system power in a laptop.
Technical Specifications
VRAM
36 GB unified memory
Memory Bandwidth
153 GB/s
TDP
30 W
Architecture
ARM, 3nm TSMC
Release Year
2023
MSRP at Launch
$1,999
Inference Speed (Llama 3.1 8B Q4_K_M)
~55 tokens/sec
LLMs Compatible with 36 GB Unified Memory
All models below run comfortably in 36 GB unified memory with Q4_K_M quantization.
Install Ollama then run the recommended model for this GPU:
ollama run qwen3:14b
FAQ
Can the Apple M3 Pro run local LLMs?
Yes — the Apple M3 Pro has 36 GB unified memory and runs The 3nm upgrade to M2 Pro. Up to 36 GB unified memory at 153 GB/s. 55 t/s on 8B models. Handles Qwen 3 14B and Phi-4 14B
How fast is the Apple M3 Pro for AI inference?
The Apple M3 Pro runs Llama 3.1 8B at ~55 tokens/sec with Q4_K_M quantization.
What LLMs can I run on 36 GB VRAM?
With 36 GB you can run: Llama 3.1 Family, Llama 3.2 Family, Qwen 3, Gemma 3, Phi-4 Family. Use Ollama for the easiest setup: ollama run qwen3:14b.